Some of the most powerful chemicals for brain health are not found in a supplement bottle. They are made inside your own body. Your muscles create a group of compounds that support memory, protect neurons, and lower the risk of cognitive decline. These chemicals are released during movement, and they help explain why exercise has such a profound effect on long-term brain health. There is something incredibly empowering about knowing you can create this kind of support from within. All it takes i
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Some of the most powerful chemicals for brain health are not …
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Fair to say that we all assume that aging is inevitable. In reality however, there is no biological law that says we must age. Over the years we've seen a variety of theories proposed to explain why we age including the accumulation of damage to our DNA, the damaging effects of chemicals called "free radicals,” changes in the function of our mitochondria, and so many others. Our guest today, Dr. David Sinclair, believes that aging is related to a breakdown of information. Specifically, he descri
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Fair to say that we all assume that aging is inevitable. In reality howe…
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Today's interview is a must-watch on Zika virus and what you're not being told. Dr. Michael Callahan, CEO of the Zika Foundation, reveals ground-breaking information, including potential long-term health impacts of Zika on adults. Don't miss this. http://bit.ly/2cHTQAZ | David Perlmutter, M.D.
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Today’s interview on The Empowering Neurologist is with Dr. Michael Lewis. Dr. Lewis explains the profoundly protective and restorative effects of omega-3 fatty acids in brain trauma, an all too common experience. http://snip.ly/vt6k4 | David Perlmutter, M.D.
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Today I'm joined by Dr. John Douillard, author of the new book Eat Wheat. Yes, Eat Wheat. You can probably figure out that we do not see eye-to-eye on this subject, but I believe it is important to engage in meaningful conversation on this topic with an expert. I hope you'll be enlightened by today's discussion, as I certainly was. http://bit.ly/2jrrfFJ | David Perlmutter, M.D.
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