Burpees (No Jump)
0:12
YouTubeMed-Shred
Burpees (No Jump)
Boost upper body strength, core stability, and endurance with the Push-Up Burpee (No Jump)! This low-impact burpee variation provides a great full-body workout while eliminating the high-impact jump, making it perfect for joint-friendly conditioning and strength training. How to Perform: 1️⃣ Stand tall with feet hip-width apart, core ...
67 views9 months ago
Shorts
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Short videos

0:12
Burpees (No Jump)
67 views9 months ago
YouTubeMed-Shred
0:10
Can’t Do Burpees? Try These 2 Easier Versions! Burpee…
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