411K views · 11K reactions | Yadda Aka Kashe Wata Mata A Jekadafari, Gombe | WTV | Facebook

Watsu is a kind of aquatic bodywork that’s done in a warm pool. The specially trained massage therapists move your body through the water to stretch and relax you—all you have to do is completely surrender to the experience! An advanced form of watsu is called waterdance, in which you wear a noseplug and are also taken underwater by the therapist. Truly blissful! #watsu #watermassage #waterdance #couplesmassage #dateidea #aquatherapy #couplesexperience | Mali & Joe | Facebook

14K views · 15 reactions | In Watsu, the process of letting go doesn’t happen all at once. It starts with resistance — the body holding on, the mind unsure. But as the movements become rhythmic and the breath steadies, the body begins to understand it is safe. Watsu allows this shift to happen naturally. It gives space for the nervous system to relax, for control to soften, and for trust to slowly take root in the water. | Aqua Therapy Mumbai | Facebook