Joanna Cavalcante | Founder: Sweat & Swagger on Instagram: "In your 30s, a friend will tell you that you were meant for bigger stages. 👀 It’s very important you listen. Even when you think she’s crazy. 😜 Because in my 30s? I thought I HAD arrived. I was teaching packed classes at Crunch in NY - I’d helped open multiple locations, built a big following and was in my GLORY doing what I loved. I was pregnant, teaching through it, feeling incredible because I’d found this nutrition program that ch