How to Eat for Longevity David Sinclair
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YouTubeThe Longevity Wellness
How to Eat for Longevity David Sinclair
What if you could slow down aging with the food on your fork? In this video, renowned genetics professor and longevity expert Dr. David Sinclair reveals the science-backed eating plan he follows to live longer and healthier. We break down his key principles on what to eat for longevity, including the role of fasting, specific longevity foods ...
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