X3 12 Week Workout - Search Videos

4.2K views · 50 reactions | The last video in the X3 12 Week Program! | X3 Bar | Facebook

4.2K views · 50 reactions | The last video in the X3 12 Week Program! …

4.2K views1 week ago

4.2K views · 50 reactions | This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar | Facebook

4.2K views · 50 reactions | This video, Week 12 Workout 1, can be …

4.2K views5 days ago

17 reactions | The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar | Facebook

17 reactions | The 11th video in the free 34 video X3 Training Program…

782 views1 week ago

1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 Program. | X3 Bar | Facebook

1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …

1.2K views2 weeks ago

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 Bar | Facebook

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …

2K views1 week ago

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…

1.2K views1 week ago

Week 10, Workout 2. This is the X3 program workout for Tuesday, Thursday, and Saturday of Week 10. The focus for this week is recovery, especially sleep. | X3 Bar

Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…

1.9K viewsAug 31, 2017

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views2 weeks ago

See more of our free 12 week program on our website, YouTub…

893 viewsJun 17, 2017

X3 Home Gym 12-Week Program

3 viewsNov 25, 2019

jaquishbiomedical.com

1.4K views · 22 reactions | Here's the next video in our 12 week X3 prog…

1.5K views5 days ago

The first video in our 34 video X3 Training Program is now available…

5.2K viewsMay 30, 2017

Best Men’s Workout Plan | ATHLEAN-X

3 Day Full Body Workout Plan: Gym Routine for Growth

The Best 12 Week Resistance Band Training Program With PDF

exercisewithstyle.com

32K views · 115 reactions | Check out the free 12 week program. | X…

33K views1 week ago

1.3K views · 30 reactions | Our second nutrition video: "Where Su…

1.4K views2 weeks ago

NFL Legend Terrell Owens’ Secret to Building Strength

10.9K views2 months ago

YouTubeJaquish Biomedical

The Secret to Max Muscle: Load the Bottom

1 views8 months ago

YouTubeJaquish Biomedical

MC's X3 Bar Workout: Push Day

5.1K viewsApr 17, 2020

YouTubeThe MotorCop Mindset

X3 BAR WORKOUT SYSTEM | Does the X3 Bar Actually Work? (best a…

97.5K viewsApr 14, 2021

YouTubeCriticalbench

Full workout in the caption below👇🏾 METHOD:👇🏾 - 12 B-Stance Squat to …

5.1K viewsAug 16, 2024

TikTokjennadeleon

Week 3 Day 2 // Intense HIIT Cardio + Abs Workout

630.6K viewsJan 21, 2020

YouTubeHeather Robertson

30 MIN Total Body METCON / HR12WEEK EXPRESS : Day 19

143.1K viewsOct 4, 2023

YouTubeHeather Robertson

X3 Bar PULL DAY WORKOUT

3.4K viewsFeb 12, 2021

Full Body STRENGTH Workout // Dumbbells Only

805.7K viewsMay 2, 2021

YouTubeHeather Robertson

30 MINUTE HIIT | Treadmill Workout Follow Along #IBXRunning

183.4K viewsMar 29, 2021

YouTubeIBX Running

How Much Muscle Can You Gain In 30 Days?

976.5K viewsJul 8, 2021

YouTubeBen Echo

X3 BAR WORKOUT SYSTEM | My Review After 6 Months

29.8K viewsJul 1, 2021

YouTubeProductivity with Joel

Week 12 Day 4 // LEG DAY Workout // Lower Body HIIT

393.8K viewsMar 26, 2020

YouTubeHeather Robertson

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