Happy Monday! The MWR Mayport Fitness Team has decided to switch up their surroundings, as they are encouraging everyone to get outside sometime this week for a full body workout! You can perfrom this workout indoors or outside, you will need 2 placement markers (cones, water jugs etc). Get started with a NOFFS stretch followed by a total body workout, MWR'S got your back! #NavyStrongSE #Sponsored by USAA, to find out more about USAA visit www.usaa.com *No Navy endorsement implied. | MWR Mayport
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Look! 😆 We are so excited to share the updates at the Fitness Center on Naval Station Mayport! While we are still currently closed, we gave ourselves a makeover. Check it out! | MWR Mayport
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