🔻 Read more 🔻 As a podiatrist mom, here are five things I never allow my kids to do: 1. Play sports in worn-down sneakers - you won’t believe how many injuries we see due to the worn-down footwear👟 2. Share shoes with friends - perfect way to spread fungus and warts 🦠 3. Stay in wet socks all day - moisture warmth = bacteria heaven🧦 and it smells yucky 🤢 4. Wear super flat shoes - there is nothing wrong with super flat shoes for a short time, but all day running is not a great idea. 5. Wea
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🔻 Read more 🔻 As a podiatrist mom, here are five things I never allow …
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👟 The best way to prevent bunions, hammer toes, and foot problems in kids? Start with the right shoes. One of the simplest ways to protect growing feet is by choosing wider, anatomic shoes that let the toes spread naturally instead of squeezing them together. I’ve tested a lot of brands over the years, and one I keep coming back to for kids is Be Lenka. My daughter has been wearing them for a while, and this is her second pair. Here’s what we’ve noticed: ✔️ Great traction so they don’t slip dur
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👟 The best way to prevent bunions, hammer toes, and foot problems i…
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Before you fit your child with corrective insoles for kids (called orthotics) you should have their feet, legs, spine and gait thoroughly checked by a Podiatrist. | East Coast Podiatry
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The school holidays are here! Take this opportunity to make sure your kids are wearing the right kind of shoes 👟👟👟 | East Coast Podiatry
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