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That constant go go go feeling? Yeah… I feel it too. Check out this week’s episodes on the pod … I’m talking about the pressure we all carry and how to lighten the load. Listen in for a little encouragement. We’re all in this together. 🎧 #IChooseMe | Jennie Garth
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If you’re feeling it too, here’s one thing I want you to remember: Progress, no perfection. You don’t have to do it all, people want to help, it is in our nature, so ask! And if you want something practical to lean on, try this: Do some deep breathing, schedule alone time, reach out to someone who makes you laugh. If you try this, let me know how it feels.#radiclenutrition #radiclenutritionuniversityplace #nutritionist | Radicle Nutrition
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