First look at the new Blogilates holiday drop at Target! Hope you guys love the new colors. I’m obsessed with the burgundy and royal blue - it’s just so striking! Also, looks like all stores are merchandised a bit differently so def check online or in the app to see if they have what you want in your local store. Lemme know what your @target looks like! Oh! Also. This drop is only going to be in store for 4 weeks so 🏎️ ❤️Cassey | Blogilates
First look at the new Blogilates holiday drop at Target! Hope you …
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  2020....
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This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates
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31K views · 420 reactions | But actually - this is only half of the current ice cream stash I have in my freezer!  When I was on my 90 day journey I didn’t indulge too much because I was so focused on my goal. But now that I’m in maintenance mode, I have some type of ice cream or sorbet almost everyday! The secret? I’ll add a ton of cut fruit like strawberries  to my acai to make it more nutritious and to make it go a lot farther!!! | Blogilates | Facebook
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31K views · 420 reactions | But actually - this is only half of the cu…
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Just landed in Singapore! I'm so exhausted from that 18 hr flight but now it's time to get moving and get acclimated to my new time zone!!! Bout to go workout! 💦 And as for you? You need to go try my new Arms Focus 💪 workout that I posted earlier this week! It is SUPER strength-based and is the 🔑 to unlocking the sculpt you want in your upper body! Not a single dumbbell involved yet your shoulders, triceps, and chest will be on 🔥! All with the magic of utilizing your body weight! Give these
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