5.9M views · 141K reactions | Here in Kannada singing reality show Contestants are chanting Rudra Mantra and Maheshwara Stotrani with traditional shallya and dhoti  | पद्मनाभ | Facebook

This is how to turn your voice into a powerful source of healing. Renowned vocal transformation expert Maryn Azoff will guide you in awakening the healing power of your voice — to tone your vagus nerve, calm your nervous system, and unlock deep emotional balance using sacred sound practices passed down through ancient traditions for thousands of years. | DailyOM | Facebook

Your fight or flight system -- that system which is activated during stress -- that's reset during... | Transcendental Meditation

The world needs more mindfulness and compassion. This is the reason Jack Kornfield and Tara Brach have poured their collective six decades of teaching experience into creating The Mindfulness Meditation Teacher Certification Program (MMTCP). MMTCP is a two-year online training in awareness and compassion-based practices. It serves the healing of our world in profound ways by putting loving, committed mindfulness meditation teachers out into every corner of the globe, reaching people from all wal

You are invited to a free introductory talk on Transcendental Meditation (TM) in Edgbaston • Choose the best date and time for you by clicking "Learn More" button. "I have been ‘diving within' through the TM technique for over 30 years. It has changed my life, my world ... All these anxieties, fears and things that just kill us – all of those start going away." Award-winning Filmmaker David Lynch You can get information about the effect of TM on anxiety by clicking the "Learn More" button. | Tra