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Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
Russel Orhii is one of the greatest powerlifters in the world today and his emphasis when lifting of trying to make every single rep look the exact same – no matter how heavy the weight is. Remember every single rep you take, from your warm ups to your working sets matter –when you take this approach and chase excellence every time you ...
122.7K viewsDec 18, 2021
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Can we all take a moment for the placement of the glute bridge machine at my Planet Fitness?! #lifting #planetfitness #glutes #gluteworkout
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