Start standing tall with your back to the dumbbell. At “go,” turn around and perform 3 burpees over the dumbbell. Next, perform 3 dumbbell hang clean-to-overheads. Then, perform 30 feet of …

The workouts are released every Thursday during the five weeks of the Open, along with a live announcement of the workout. The Open provides two ways to qualify for the CrossFit Games …

Feb 8, 2018 · This list is a collection of all The CrossFit Games Open workouts that have been announced. In the list, you will find score/time that will get you in the top 5% in the year when …

We’ll hook you up with all the links to the workouts, strategy guides, equipment tips, and rules of the competition. Let’s make sure you’re set up for success with the easiest ways to access, …

Over 500 Open cross-training style workouts to choose from - keep clicking through to find one that suits you.

Step into the arena of champions and relive the pulse-pounding intensity of past CrossFit Open competitions with our Open Workouts Subsite. Here, you’ll find a comprehensive archive of all …

Jun 19, 2025 · CrossFit Open Workouts 2025 The CrossFit Open is the initial stage of the competitive season, giving normal 9-5 athletes the chance to throw down and submit scores to …

Popular workouts of the day (WODs). Find the right workout, right when you need it. Training ideas & inspiration for functional fitness athletes. Plus tips, scaling options, demos, and the …

Feb 29, 2024 · CrossFit, Fittest on Earth, 3...2...1...Go! CrossFit Games, and Sport of Fitness are trademarks of CrossFit, LLC in the U.S. and/or other countries. All Rights Reserved. The 2024 …

The CrossFit® Open has been the ultimate battleground since 2011—the place where PRs are crushed, egos are checked, and legends are born. So today, I’m ranking the top movements …