A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

From everyday stress to poor food habits, multiple factors disrupt your digestive system. Learn how your “second brain” ...

It’s not uncommon to see pistachios, pecans, walnuts, and almonds in various dishes and desserts during the holidays. However ...

Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...

Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for ...

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

Doctronic reports that AI telehealth visits reveal Americans primarily seek pain management and chronic disease prescriptions ...

Both apples and pears offer significant health benefits, particularly for heart and metabolic health. While pears boast more ...

Fried and greasy foods “slow gastric emptying, trigger visceral hypersensitivity and promote intestinal inflammation,” said ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Detox diets have become one of the biggest wellness trends, whether it's a three-day juice cleanse, herbal teas, or plans promising to get rid of those really harmful toxins. Detox diets promise to ...