Compounds in tea may make it difficult for your body to absorb iron from foods or supplements, but the timing of your tea-drinking can make a difference.

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Many people are interested in natural ways to help manage their blood pressure along with medication. High blood pressure, or hypertension, increases your risk of heart disease and stroke. One simple ...

NEW YORK – China is on track to lead the world in science – at least by one revealing measure. An analysis of almost six million research papers shows that Chinese scientists are taking the helm in ...

China is on track to lead the world in science — at least by one revealing measure. An analysis of almost 6 million research papers shows that Chinese scientists are taking the helm in almost half of ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

There’s nothing quite like the posh pampering of an outstanding afternoon tea. Rolling up to a chic establishment for delectable finger sandwiches, tasty treats, and sips from a dainty cup may seem ...

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A study from the University of Birmingham in the U.K. found some shocking results after testing the beverages we consume. The study found that hot beverages such as tea and coffee had the highest ...