SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...
There is an art to a negative split. When an athlete can cover the back half of a race faster than the front, it's when he takes over.
If you are training for special tactics officer (STO)/combat rescue officer (CRO) selection and your base pool only goes to 5 feet, it’s understandable to be concerned about your ability to practice ...
For swim club members who normally rely on access to the Vancouver Aquatic Centre, it's current closure due to falling concrete is not their only source of frustration. As Grace Ke reports, finding ...