If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. One of the coolest running brands out right now is ...

Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that goes into the running shoe,” running coach Amie Dworecki tells SELF.

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...

If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way, you ...

As recently as twenty years ago, the running industry was a near duopoly, with Nike and Adidas controlling the lion’s share of the market. Other brands like Asics, New Balance, Puma and Saucony lived ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. There’s nothing quite like running in minimalist running shoes.

Inspired by one thirsty TikTok video after another, users are hoping to find their next romantic encounter at the finish line. Here’s what you should know before dating a runner. By Gina Cherelus In ...

When it comes to cardiovascular exercise, running is in a class of its own. It's a sport that has endured millennia—the oldest and once only Olympic event was a sprint known as the stadion, but its ...

I learned that I suffer from anxiety when, some 10 years ago at the age of 20, I checked myself into a hospital for what I was convinced was an impending heart attack. My chest felt tight, my ...

Martinus Evans didn’t mean to start, or even be part of, a movement like slow running — he simply needed to move. In 2011, a doctor told him he had to start exercising or he would die. Evans said he ...

You’ve felt it: You’re in a bad mood, maybe you don’t even want to run, but you head out anyway. Then you realize how much better you feel. You may attribute this mood boost to the “runner’s ...

When your mind hates running even more than your body does, you have to strategize. By Erik Vance It’s common knowledge in my household that Monday at 5:55 a.m. is the worst time of the week. That’s ...