Simple stretches like the seated spinal twist, crescent lunge and cat-cow a few times a day can help. Setting timers, ...

Popular wisdom says that humans spend about one-third of their lives sleeping, but how much of the other two-thirds do we spend off our feet? Sitting isn’t even particularly fun, and its detriments ...

Hollywood Actress, 58, Ditches Glam for Farm Life in Barefoot Clip With Chickens originally appeared on Parade. Salma Hayek just gave Instagram a dose of #ranchlife. In a video posted to her social ...

An image created using artificial intelligence showing U.S. Senator Rand Paul wearing a red bathrobe and sitting barefoot on a flight of stairs has been taken seriously online following changes to ...

Editor's note: This story initially included photos that showed a couple playing footsie during an American Airlines flight. The images, taken by Laura Lakey, who said she was a passenger on the ...

Sitting cross-legged on the floor may seem old-fashioned, but it is a posture the human body has relied on for centuries.