Pilates balls may look like unassuming, small tools, but they possess a remarkable ability to take your workout to an ...

A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and ...

A Blackburn woman has revealed what inspired her to help countless people discover the health benefits of Pilates. Gaukhar Scott has been runs Pilates classes for people of all ages at Bangor Street ...

Gokhar’s professional journey began in medicine and she earned a degree in Paediatrics and specialised as a Children’s ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...