Lamb is a type of red meat from domesticated sheep that are less than a year old. Most lamb is brought to market at around 6 to 8 months of age. Sheep over the age of 1 year are considered mutton, not ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

Do you want to make a difference in the health and lives of people? Nutritionists help people live healthier lives and manage common diseases by educating and guiding them in healthy and/or ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you have ever ordered plant-based pasta at a restaurant, there's a good ...

Here’s a highlight reel of their biggest nutritional benefits, plus delicious recipes to help you enjoy them. Credit...Bobbi Lin for The New York Times Supported by By Caroline Hopkins Ripe, creamy ...

Most moderate-to-late–preterm infants need nutritional support until they are feeding exclusively on their mother’s breast milk. Evidence to guide nutrition strategies for these infants is lacking. We ...

This good-for-you seasoning is the secret to cheesy and nutty flavor in vegan dishes and beyond. Here’s everything you need to know before using it in your cooking. Audrey Morgan is an associate food ...

The world of health and wellness is rife with recommendations on “healthy” swaps for your favorite foods. "Nutritional yeast is a vegan diet staple because it’s loaded with B12, a nutrient that’s hard ...

Medical Nutrition Therapy (MNT) is a way to manage chronic health conditions, especially through weight loss or weight maintenance. This therapeutic approach to health can help you reduce symptoms of ...