Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

If you're after a cake with a boosted protein content, simply reach for these two delicious ingredients, which can be ...

Standing proudly along the historic Route 66 in Albuquerque, this retro gem isn’t just another roadside eatery – it’s a portal to a time when cars had fins, jukeboxes played for a nickel, and malts ...

In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

The chile is the real deal, not some watered-down tourist version, providing that perfect balance of flavor and heat that New Mexico is famous for. But let’s get to what really puts the 66 Diner on ...

Tongues are wagging anew about President Donald Trump’s health after Trump was seen on video making what some have described as a shaky exit from Air Force One on Saturday. The Daily Beast reported ...

McAvoy lost 18 pounds after suffering his injury and is having to get creative to regain it. "My mouth feels weird. I have no ...

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.