Let’s be real, the wellness world has never been short of trends. From cold plunges to mushroom coffee, we’ve seen it all. Yet something different is bubbling up right now, something that blends ...

December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

David Ko noted most executives will say they’re good when you ask how they are. Some additional interrogation suggests the ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Healthy Acadia is hosting an eight-week online mindfulness-based stress reduction course on Tuesdays starting on Jan. 13 to ...

In some cases, emotional decisions can lead people into high interest situations or emergency choices, such as looking into a ...

The most successful companies embed wellbeing into the natural rhythm of work, not as a set of perks but as a daily, ...

Plains All American Pipeline, L.P. (NASDAQ:PAA) shares are trading lower on Wednesday after the oil and natural gas company reported its third-quarter financial results. The adjusted EBITDA ...

Rogers encourages members of the judiciary to prioritize mindfulness practice over theory, offering practical guidance and debunking common misconceptions that hinder consistency. Mindfulness can ...