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A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

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Injuries to seven Anaheim High runners struck by car is latest incident involving athletes training on streets near school ...

The Big Country Showcase (BCS), featuring the athletic talents of more than 30 Big Country cheer teams, school squads, and ...

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This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...