“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...
Alison Hammond says she finally feels ‘settled, happy and confident in who I am’ - EXLCUSIVE As she reflects on a year that also saw her turn 50, the presenter says she is ‘stronger than I sometimes g ...
Experts explain how laughing—yes, even forced laughter—can lower stress, boost immunity and protect your heart.
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