Medically reviewed by Suzanne Fisher, RD Beets or beetroot juice may lower your blood pressure temporarily, but studies show ...

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The United States dumps about 21 million metric tons of salt on the roads every year. Road salt can reduce car accidents on ...

A little white lie led to something much more — and more cherished — for Tuesday Mahrle. She tells more in her Eating ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

We chatted with the Amilinda team about the unforgettable moments from their recent trip together to Lisbon, Portugal and the ...

Dear Eric: I had a pancreas transplant in 2018. Due to this, along with celiac disease, I’m on a very restricted and medically controlled diet. There are very few things I can safely eat. However, I ...

The key to well-seasoned beets lies in prepping them before—rather than after—cooking. Exclusive: Melania Trump’s immigration lawyer responds to new citizenship bill Cher Scores Near-Complete Victory ...

Winter can feel like a meat-and-potatoes month, a time when we lean into savory, heavier meals. But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...

Eating raw beets is generally safe when eaten in moderation, although they may cause gas and bloating in some people, or turn your urine and stool a pinkish or reddish color. Other, more serious ...