In his book, “Volar Sin Miedo” (“Flying Without Fear”), Perico Durán discusses the methods to overcoming the common phobia of flying.

Pro racer Can Akkaya fixes the mental barriers of street and track riding, offering a roadmap to overcome fear and ego ...

Whether you’re training for your tenth triathlon, working up to your first CrossFit competition, or simply looking to improve ...

Fear of flying affects tens of millions of Americans. One Bay Area program has been helping uneasy travelers back into the sky for 50 years.

More paralysing than FOMO, FOBO can get in the way of your career, relationships and mental wellbeing. We asked a clinical psychologist how to overcome it once and for all.

Dr APJ Abdul Kalam believed an uncontrolled mind fuels fear and failure. Discover how mastering your thoughts builds focus, resilience and lasting success.

The ingredient — a staple of cuisines around the world — is increasingly showing up on restaurant menus and in cookbooks in the U.S.

An inspiring memoir that encourages readers to embrace their truth, overcome adversity, and move forward with courage ...

“It totally justifies this idea of turning it into an arced reality show that you want to come back and see what happens to the ‘Fear Factor’ contestants. They’re living in a scary cabin in the wood, ...

Kim Hellberg, manager of Middlesbrough, was once a failed player turned teacher with a fear of public speaking. Not ideal ...