GOLFTEC Director of Teaching Quality Josh Troyer explains that shoulder tilt during the backswing is key for maintaining posture.

Improve your golf swing fundamentals with this hands-on golf lesson filmed in an indoor golf practice area. Watch as an experienced instructor guides his student through essential golf technique, ...

The benefits of physical activity to keep you healthy have been known for eons, and plenty of exercises can help slow down ...

Kathy Hochul spent months saying she wouldn't raise taxes. Then Zohran Mamdani won the New York City mayor's race — ...

Cryptocurrency is gaining ground as an increasingly important asset across the world of finance, but does it hold promise as ...

Leading coach Ged Walters explains why getting the key fundamentals right is crucial to hitting great golf shots.

It's the perfect time to add some speed and power to your golf swing. These dumbbell exercises done in the gym can improve ...

JACKSON TOWNSHIP, N.J. - I carry 15 clubs in my bag, which, hand raised, I know is an offense to the rule that you're allowed only 14, but really, the extra one is just there as a matter of punishment ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

While I typically avoid writing about those when I can, since it’s Halloween, I felt compelled to share a little pro-level golf tip that could actually help you achieve a proper golf swing — even if ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...