You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...

Your digestive system doesn’t just randomly chug along all day. It’s got this internal clock that basically decides when your body can actually handle different foods. Most people create their 1 day ...

Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

Smart timing and food combos can save your energy for fun stuff instead of just digesting food Summer meal planning becomes even more critical when you consider that almost 3 million children received ...

You notice your knee’s been aching after your usual run. Maybe your back twinges every time you reach for something on the bottom shelf. You stretch, you rest, but the discomfort keeps coming back.

Reversing laxative dependency is a gradual process that requires careful steps to help your digestive system regain its natural function. Laxatives are substances or medications that encourage bowel ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and what ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...