Let’s be real, the wellness world has never been short of trends. From cold plunges to mushroom coffee, we’ve seen it all.
December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...
Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong ...
The Permanent Mission of India, along with several partner countries, marked the second World Meditation Day at the United ...
Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...
David Ko said most executives will say they’re good when you ask how they are. Some additional interrogation suggests the ...
December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...
Matthew Hopkins, lecturer in Evolutionary and Biological Psychology at University of Northampton, has conducted research ...
Can meditation boost fertility and help you conceive? An IVF expert explains how stress, mindfulness, and science truly ...
Ready to reset and put this year behind? Start 2026 with a fully refreshed mind and body at these wellness retreats that ...