The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...
In a 2016 interview, Rana shared details of how he got his rock-hard muscles ️♂️ for the 2017 film, Baahubali 2.
In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback