Village Caregiving reports that caring for elderly loved ones at home involves assessing needs, ensuring safety, meal ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Learn six strength moves that help you stay stable, protect your joints, and make daily tasks easier after 60.

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, ...

This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner workout routine for seniors and older adults. Well, not only is this routine ...

If your parents or an older relative needs in-home care, and you’re worried about the cost, that’s understandable. There’s no sugarcoating it: Senior home health and personal care can be expensive.

JACKSONVILLE, Fla. – More than one out of four older people falls each year, according to the Centers for Disease Control and Prevention. But there are ways to prevent or reduce the risk of falling.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

If you’ve noticed it’s harder to get up from the floor, struggle with grocery bags, or feel less stable on your feet, you might think it’s just part of getting older. The good news? Getting stronger ...

It's vital that we continue to challenge ourselves to keep our bodies mobile and our minds sharp as we age. While swimming workouts or a quick 15-minute walk will certainly help get your heart rate up ...

Kristin is a lead editor at Forbes Home and has nearly a decade of professional experience as a writer and editor. She's previously worked at sites like Talking Points Memo, Insider, Delish, Angi and ...