The Navy intends to carry out the Pentagon’s mandate that all troops take two fitness tests per year, said the service’s top ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

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Three schools in Anne Arundel County received a special recognition on Tuesday from Special Olympics Maryland. The recognition comes after the schools created an inclusive space for all students. Glen ...

This systematic review examines the long-term effects of exercise training interventions on the mental health of physical education (PE) students, integrating neurobiological, psychological, cognitive ...

A new Italian study finds that just two weekly workplace workouts can lower cholesterol and blood pressure, proving that even small steps at work can deliver big health wins. Study: The Implementation ...

Despite extra training hours, only a small fraction of Polish students achieve good motor skill proficiency, raising concerns about how schools prepare children for lifelong physical activity and ...