The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' ...
Amazon S3 on MSN
3 easy chair yoga moves to fire up abs & legs (no floor work!)
Fire up your abs and legs in just minutes with these 3 powerful chair yoga moves, no floor work, no crunches, just pure ...
Swift Wellness on MSN
50 gift ideas for fitness lovers that aren't just for the gym
If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!
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