Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

Upgrade your home workouts with the best Cyber Monday deals on weights, racks, benches, bikes and rowers, curated by Men's Health shopping editors.

A HOME GYM isn't complete without a good set of dumbbells. These versatile strength-training tools can fit nearly anywhere, ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

With days getting colder and the air quality still in the "very poor" category in Delhi, people prefer staying at home. However, staying at home doesn't mean you don't exercise daily. It is important ...

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Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

If you're looking for an affordable exercise bike, the BowFlex IC SE is worth considering. It's one of CNET's top-tested bikes and a solid Peloton alternative, offering a similar experience without ...

This is read by an automated voice. Please report any issues or inconsistencies here. Not every exercise deserves a spot in your workout. Some lifts add more risk than reward, while others are so ...

It does not take a range of equipment to set up a home gym. One machine with a cable can make your exercise so much different and versatile, like your whole arcade. Cable machines home gym help burn ...