Maximize your muscle-building efforts! We reveal the bodybuilding mistakes everyone makes that you must avoid to reach your fitness goals.

Bodybuilding is an extreme sport in which higher level competitors often go to great lengths to excel. While some prefer to stick to natural methods of building muscle, others turn to pharmaceuticals ...

Wang Kun, the Chinese bodybuilding champ known for his "monk-like" discipline and eight straight national titles, died suddenly at 30 on December 17, 2025. Just days earlier, he seemed healthy, ...