A new approach was shown to help 53% of participants in a six-week study aimed at easing body-focused repetitive behaviors such as nail-biting, hair-plucking and skin-picking. The habit replacement ...

Fidgeting and fussing can do real harm. Feb. 15, 2014— -- intro: Nervous habits are often more annoying to the people around you than to yourself, but some types of fidgeting and fussing can do ...

Some habits are harder to quit than others. That's particularly true for body-focused repetitive behaviors, also called BFRBs. But most of us know them as nail biting, skin picking and even hair ...