This fictional holiday has become a long-running pop culture inside joke. Festivus was introduced to the world in a 1997 episode of “Seinfeld” titled “The Strike,” where it was described as an ...

Just over a week ago, I published the first article in my series on a health kick, tech-style, that I was partaking in.  It ...

The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

From absurdist metafictions involving doppelgängers to a documentary about a slain music star that utilizes never-before-seen ...

Fitness Pro Superhuman Troy shows the best chest and back workout to build serious mass quickly. An American dream at risk: ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Linda Martindale, a boys high school coach, mental fitness expert and mom to collegiate players, says college athletes have ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

A huge weekend of holiday happenings features Santa on water skis, holiday concerts from classical to carols, pop-up markets ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

Doug Hano has struggled for years to find reliable care for his wife, Kirsten, who has early-onset Alzheimer’s disease. Once a “rock star” in the advertising industry, Kirsten, 58, now needs help with ...