Begin by placing the feet a wide distance apart, approximately 4-5 feet, with the right foot turned out at 90 degrees and the ...

Bellur Krishnamachar Sundararaja (BKS) Iyengar was born at Bellur on December 14, 1918, during a severe influenza epidemic, ...

Lane Kiffin’s hot yoga obsession has already followed him to Baton Rouge, offering an unexpected twist to LSU’s latest coaching splash. The newly hired Tigers coach attended a high-temperature session ...

Lane Kiffin doesn't play when it comes to his morning yoga. At 6:30 a.m. Monday, his first morning in Baton Rouge, he and his entourage — including his ex-wife Layla and some former Ole Miss coaches — ...

If you turn to social media for your skincare advice, then chances are you’ve seen the face yoga trend on TikTok and Instagram. The latest beauty fascination, which invites users to exercise their ...

Start your day with this 10-minute morning yoga routine for improved flexibility and a boost of energy! Perfect for all levels. No props needed. Focus on breath awareness & mindful movement. Coach ...

The last time Rohan Bopanna’s life took another of its could-only-happen-to-him turns was during the dark, restrictive days of the Covid-19 pandemic. He was pretty sure his career was over. He’d just ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

With over 500 Iyengar bakeries in Bangalore, authenticity is questioned. These unique bakeries blend flavors, but face challenges from modern food trends. Which is the real Iyengar bakery? I thought ...

dNeuroscience Research Australia, University of New South Wales, Sydney, NSW, Australia eUNSW Ageing Futures Institute, University of New South Wales, Sydney, NSW, Australia fBiostatistics Training ...

A documentary that explores the legacy of Yogacharya B.K.S. Iyengar, this film will take you on an emotional journey that encompasses the yogic practice and personal life of one of the greatest yoga ...

• One-hour sessions at Fred Astaire Dance Studio – Madison West cost $50 and include yoga, puppy playtime, and bottomless mimosas • Classes are held on select Saturdays at 10 a.m., with puppies ...