A revolutionary achievement could pave the way for smaller, more efficient nuclear clocks. Last year, a research team led by UCLA achieved a milestone scientists had pursued for half a century. They s ...

You've probably experienced it—your alarm is set for 6:30 a.m., yet somehow your eyes snap open a few minutes before it goes ...

There are a lot of Hatch look-alikes on the market. For example, this bestselling $50 sunrise alarm on Amazon has a design ...

Boasting a rich flavor and generous amounts of protein, beef bacon is the perfect breakfast upgrade. Here are three easy ways ...

The 1970s brought us disco, bell-bottoms, and some truly revolutionary inventions that changed everyday life. While many ...

Gradual sunrise simulation wakes your body naturally through light instead of jarring alarms.

OpenAI’s new guidelines ask its chatbot to celebrate “innovation,” contradicting its stated goal of objectivity—and raising ...

As much as we love Japanese trains, we also love the stations they pull into, with all their unique sounds and cleverly designed features that give them so much character. At stations operated by East ...

You can train yourself to be a morning person by resetting your body's internal clock, according to a CEO who learned to wake ...

For most people alive today, a “good night’s sleep” means roughly eight uninterrupted hours in a dark room, followed by a ...

Our team set out to improve our wake-ups using sunrise alarm clocks, which wake you with slowly brightening light. Share on Pinterest As much as I love early mornings to myself — time for self-care, ...