One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' ...

Here are my favorite beginner yoga poses for toning your belly and reducing bloating. Join the 30-Day Yoga & Pilates Morning ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

Fire up your abs and legs in just minutes with these 3 powerful chair yoga moves, no floor work, no crunches, just pure ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

Dua Lipa reveals the surprising stretching and brick yoga routine that keeps her stage-ready, giving fans a behind-the-scenes ...

Dick Van Dyke’s wife, Arlene Silver, is afraid to leave her house because of an alleged stalker. The 54-year-old opened told ...

A delegation visits the Morarji Desai National Institute of Yoga to learn about India's integration of yoga with modern ...

Alanna Zabel taught yoga to Rob Reiner's son, Nick, when he was 8 years old and she says the experience was so disturbing, she wrote a children's book about it.

Brick yoga involves using a yoga block (often called a “brick”) as a supportive prop during yoga poses. The block helps ...