Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic ...

Zen and mindfulness have long been buzzwords in the West. After the Buddhist teachings of Japanese philosopher D.T. Suzuki and the late-Vietnamese monk Thich Nhat Hanh infiltrated American culture in ...

In spite of the unapologetic embrace of the motto “more is more” by Gen Z, growing up mostly online, happiness has remained elusive to many of this generation across the globe.

If you tend to overthink, this time of year can feel like a blur. Simple, research-backed mindfulness strategies can help you ...

Proof is in the December 6 “welcome home artifacts” event being held in Montreal, once part of the “beacon of light in French Catholic North America,” now a beachhead in the provincial government’s ...

Warren Buffett is renowned for his investment advice. But the billionaire, who is retiring later this month at age 95, also is a font of spiritual wisdom.

The recent recognition of the Yen Tu – Vinh Nghiem – Con Son, Kiep Bac complex as a UNESCO World Cultural Heritage Site has ...

Monks on their first Walk of Peace in the United States made a stop in Jackson, Mississippi, sharing messages of peace and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Welcome to ELLE’s guide to the ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

10:30 a.m. CT – Optional morning skate, Grand Casino Arena 7 p.m. CT – Capitals at Minnesota Wild, Grand Casino Arena ...

The beauty of Ensou is that it doesn’t demand anything of you. It simply asks you to show up as you are. In that way, it ...