A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice.

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace.

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

The training platform will be available in 28 new countries and includes dubbed workouts in Spanish, German and Japanese with the same trainer voices.

Game consoles are certainly among the most popular gift ideas this time of year. If you know someone who’s been so good that they’re getting a new Nintendo Switch, PlayStation 5 or Xbox Series X/S, ...

Motorola Edge 70 launched. Lenovo Idea Tab+ tablet launched. Logitech MX Master 4 mouse launched. Apple Fitness+ service in India. Google Pixel Watch 4. Apple iOS 26.2 update rolled out.

DEXTER: The Abbott Museum is open 10 a.m.-4 p.m. Monday-Saturday. FMI call 207-924-5721. DEXTER: VFW Post 4298 bingo starts at 6 p.m. — with new games and bigger payouts. GREENVILLE: The Partnership ...

In a fast-paced world where people are divided by geography and culture, collective meditation offers a meaningful way to ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Apple has officially confirmed that Apple Fitness+ will launch in India on5. This is the service’s biggest rollout since ...

When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...

Four decades after bands like the Replacements, the Minutemen, Hüsker Dü, and the Meat Puppets got this scene rolling, indie ...