If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises.

You can easily turn the outdoors into your own meditation studio by simply focusing on aspects of nature and mindful movement ...

Just ahead of the Season 2 premiere, the co-creator Geneva Robertson-Dworet talked about the challenge of finding fun in a nuclear apocalypse.

I then relax and put my feet up as I proudly look toward the makeshift faux fireplace I call my TV stand, only to realize ...

Holiday stress adds up fast. This hour-by-hour guide shows how small shifts throughout the day can make the season feel ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

A gastroenterologist suggests sniffing alcohol swabs or scents like peppermint, lemon, or ginger to quickly alleviate nausea.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Refresh your defensive driving skills this holiday season with ...

A bozo dressed as a Nazi was arrested Friday after he allegedly smashed a glass beer pitcher in a woman’s face and broke her nose outside a Georgia bar. Kenneth Leland Morgan allegedly tried to enter ...

The video maker filmed herself extricating the septum accessory in a bid to be more appealing to the opposite gender—and went viral for the result. She has since also changed her hair, triggering a ...

Looking at her own reflection has a new meaning for Ginny Williamson. “I look in the mirror every morning. I have a nose. You know? Where before I had nothing, nothing,” Ginny Williamson of Groton ...