Chloe Mowday, a 33-year-old from Australia, underwent a nose job and eyelid surgery in Vietnam, where she is now dealing with life-threatening complications. Her brother tells PEOPLE the latest on her ...

If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises.

Dr. Lexie Wang, a plastic surgeon, explains to PEOPLE why she occasionally turns down patients who are looking to get ...

You can easily turn the outdoors into your own meditation studio by simply focusing on aspects of nature and mindful movement ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

Just ahead of the Season 2 premiere, the co-creator Geneva Robertson-Dworet talked about the challenge of finding fun in a ...

The podcaster spoke to her followers about a study from Baylor University and revealed how to replicate its findings in real life ...

I then relax and put my feet up as I proudly look toward the makeshift faux fireplace I call my TV stand, only to realize ...

Holiday stress adds up fast. This hour-by-hour guide shows how small shifts throughout the day can make the season feel ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...