Quinoa is a good source of protein, omega-3s and dietary fiber. The whole grain is also rich in antioxidants, which have been ...

Couscous is a versatile food that can be added to salads, stir fry and bowls or be used as an alternative to quinoa and rice ...

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

For parents seeking the safest organic baby formula, the differences between U.S., European, and Australian standards are ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, ...

Viral claims linking red meat to colon cancer oversimplify the science. Doctors and new research reveal a far more nuanced ...

Oranges are packed with vitamins, minerals, and antioxidants, but the peel might be one of the most nutritious parts. Here’s ...

This week, Bobbi Conner talks with MUSC's Dr. Jane Scribner about skin health as we age, with a focus on diet and nutrition.

Here, dietitians explain who needs to eat a gluten-free diet, plus how it compares from a health and nutrition perspective to ...

The transparency imperative has accelerated faster than most executives anticipated. With the EU AI Act now in force and ...

When it comes to food, the French know best. Bouillabaisse, béchamel, the list goes on and on. But how do the French combine ...

A registered dietitian urges against following this popular, restrictive diet and shares these tweaks if you're still tempted.