An inspector found 21 live roaches and one dead roach at the restaurant. It opened the next day with no violations after ...
This intensive workout plan is designed to get you in shape, boost your energy and set you up for success in the new year.
Professional snake removal experts captured a 30-pound, 6½-foot Burmese python from a Miami-Dade residential area, preventing ...
A locally owned veterinary clinic and grassroots pet rescue group are asking the community for help after a dozen sick dogs were found abandoned in Largo.
Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...
Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...