As Iowa State students prepare for the stress and pressure of finals week, many are relying on structured study routines, ...

Coffee may be easily incorporated into daily routines if one approaches it with an awareness of personal tolerance and ...

New research has given policymakers and aged care providers first-hand insights about how to uphold dignity and meet the ...

Recent research from Georgetown University suggests that a subtle shift in a single brain protein—KCC2—can send your dopamine ...

Fake clickbait TikTok videos about epilepsy treatments are receiving more views than accurate, evidence-based offerings, a ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

In the Hudson Valley, much of what keeps daily life moving isn’t just infrastructure or government programs — it’s people. Volunteers, caregivers, local workers, and neighbors are the backbone of […] ...

Sixty-four teams from Telangana, Kerala, Tamil Nadu, Karnataka, and Odisha brought ideas shaped by everyday concerns they see ...

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

A new study sheds light on the emotional and practical factors that determine how older adults adjust when moving into ...

In the dog-eat-dog world of corporate acquisitions, taking more time between deals may yield more profitable outcomes.