Despite the popularity of women’s professional sports, the PWHL (Professional Women’s Hockey League) and NSL (Northern Super ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

The 18,000-square-foot fitness complex and basketball center also has locations in Jacksonville, Florida and Concord, North ...

Minnesotans helped drive worldwide recreation trends this year, most notably stacking up the miles on runs and walks. In 2025, running was the dominant activity, walking increased and evidence ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...

The side-by-side photo shows how little she's changed!

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

Cool girls are taking a cue from some of the world’s happiest and healthiest countries.

Backed by a new scientific council and booming global participation, the hybrid fitness challenge is laying the groundwork ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

Christian Vassalo, who is part of the project and works as a sports science lecturer at Swansea, commented: "Spanning a ...