For years, I’d felt a pull toward gymnastics, a quiet curiosity about flipping through the air, defying gravity, and ...

Larisa Iordache performing a back handspring back tuck full on beam. Keywords: D-Score, fails, falls, sticks, spotters, ...

Even after the couple retired, appearances as Santa and Mrs. Claus continued to dominate their holiday season. In 2023, the ...

San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

A Michigan man is headed to prison for setting a person on fire while he was sleeping and streaming it on Facebook Live in ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...