Like the sound of a pesky alarm clock, snoring is one of the off-putting sounds that no one wants to hear when they're trying to sleep. That telltale noise emitting from an open mouth is not exactly ...

Nobody likes sleeping with a snorer. It’s not appreciated the way the low lullaby of NPR or the white noise of a ceiling fan are. If you snore, there’s a high likelihood you’ll be sequestered to the ...

Angela Bassett, Lela Rochon and Loretta Devine reflect on the film Waiting to Exhale and working with Whitney Houston, 30 years later. 30 years ago this month, the world was introduced to a fictional ...

A major new study has found a notable connection between untreated sleep apnea and an increased risk of Parkinson’s disease. A team of researchers from Oregon Health and Science University (OHSU) ...

Time is really flying the fuck by, amirite? So much so, that Japanese avant-garde black metal band Sigh have a reached a milestone with their sophomore record Infidel Art. It’s reached its 30th ...

“I think I’m goin’ back to the things I learned so well in my youth,” sang Dusty Springfield. In hindsight, it was a painfully accurate depiction of women’s role in an Irish household: cooking, baking ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

Every night, in homes across the country, bedrooms reverberate with the trumpeting, whistling and whining of the nation’s snorers. It’s a deafening sound that blights an estimated 40 per cent of ...

You know the feeling. It’s 3:00 a.m., and your eyes pop open like someone flipped a switch. No sound, no nightmare—just the weight of your thoughts, keeping you wide awake in the middle of the night.

Ask any of the 40k people taking part in HYROX this weekend, and chances are the sled push is one of stations they're most apprehensive about. The heavy weight requires a combination of full-body ...